Therapy offers a weekly safe and confidential space to reflect, think and feel. 

Sometimes life can feel overwhelming for a variety of reasons. Talking about your life experiences, relationships and feelings can be difficult - I offer a non-judgmental space in which you can explore whatever it is that you would like to talk about.

As an Integrative Counsellor with an additional certification in Sex Counselling, I use different therapeutic approaches depending on your needs. Usually this includes working with past experiences just as much as with the here and now. 

I know it can feel daunting to reach out to a therapist. I don’t take it for granted when people contact me – it’s a big step. And I think it’s important to choose a therapist that feels right to you. That's why I offer a free 15-minute chat via Zoom or on the phone that gives you the possiblity to get an impression of me and my way of working.

To book an intial chat, please send me an e-mail or fill in the contact form on this website. 

E-mail: ursulaspindlertherapy@gmail.com